Homemade Ketchup Recipe is Available

Tired of all the white sugar and gmo citric acid additives to your favorite foods and condiments?

Here's a Homemade Ketchup Recipe to help you avoid the toxins on everyday ingredient labels... and it tastes good too!

Homemade Ketchup Recipe 

Try making your own today!

Trail Mix with a Twist Recipe Released

Have food allergies? Peanut allergies keep many from experiencing different types of foods. Even the popular snack: trail mix has many common allergens. 

In this version, peanuts have been substituted with other types of snack foods that are easy to transport and store. 

Trail Mix with a Twist is available at our Author Spotlight: Sonoran Dawn -- Recipes.

Enjoy a quick snack again!

Have a really weird day. 

A Fine Mess Recipe Released

Ever want dinner to be contained within one dish for easy clean up? A Fine Mess does just that. Chicken and potatoes, what could possibly be better?

For more recipes from this cookbook: Apples to Oranges visit Sonoran Dawn Studios'

Have a really weird day! 

Warm Winter Recipe Releases

Food to beverage is covered with this month's recipes. Our cookbook Apples to Oranges hopes to create good healthy meal options for people on the go and those individuals who have food allergies. The recipes that were published this winter include: 

• Double Chocolate Hot Cocoa 
• Peppermint Hot Cocoa 
• Baked Garlic Chicken 
• Sweet and Sour Chicken  

Please see our Schedule page for this publishing cycle's releases as well as view our Books & More page for publications that have already been released this year.

Recipes for the Holidays

Want a clean home without all the toxic chemicals in commercial products? Our recipes in The Healthy Home Project can solve your concerns.

We even have food recipes that are created by an Environmental Illness patient in our Apples to Oranges cookbook. 

Download your copies soon. These Free versions will become fee based on New Year's Day!

Have a really weird day.

Apples to Oranges Debut

The first recipe out of the cookbook Apples to Oranges: Whole Foods for Whole Bodies is published.

Eggless, Breadless Meatloaf Recipe has been released in a free PDF version on Lulu. 

This recipe is for allergy sufferers and Environmental Illness patients who cannot have gluten and eggs. 

Enjoy!